Let’s Chat!

We actually love hearing from you! Seriously. Whether you’re stuck on a recipe, want to share your meal prep wins, have a brilliant kitchen hack, or just need someone to remind you that ordering pizza doesn’t make you a meal prep failure – we’re here for all of it.

Quick Answers to Common Questions

Can you create a custom meal plan for me?

We don’t offer personalized meal planning services, but our content is designed to help you create your own system that works for your family! Start with our beginner meal prep guides and adapt them to your needs.

I tried your recipe, and it didn’t turn out right. What happened?

This happens more than you think! Email us with details about what went wrong, and we’ll help you troubleshoot. Include photos if you can – they help us figure out what might have happened.

Can I share your recipes on my blog/social media?

You can absolutely share a link to our recipes with your friends and followers! If you want to republish the actual recipe, please email us first so we can discuss proper attribution.

Do you have recipes for [specific diet]?

We create recipes for various dietary preferences! Use our search function to find specific options, or email us with your dietary needs, and we’ll point you to our best resources.

I’m not getting your newsletter anymore. What happened?

Check your spam folder first! If it’s not there, email Rachael directly and she’ll get you back on our list. Sometimes, email providers are overly protective.

Business Inquiries

Partnership & Media Inquiries

Email: contact@eatlyf.com (Subject: “Business Inquiry”)

We’re interested in:

  • Brand partnerships that align with our values
  • Product testing for kitchen tools and ingredients
  • Speaking opportunities about meal prep and food
  • Media interviews and podcast appearances
  • Collaborative content with other food creators

Please include in your inquiry: Your company/brand, the specific opportunity, timeline, and why you think we’d be a good fit. We review all partnership requests, but only respond to those that align with our mission to help busy women succeed with meal prep.

A Few Things to Keep in Mind

We’re real people with real lives! While we love hearing from you, please remember:

  • Response times: We aim for 24-48 hours for email, 1 business day for calls
  • Medical questions: We’re food professionals, not healthcare providers – always consult medical professionals for health concerns
  • Custom services: We don’t offer personal chef services or individual meal planning
  • Kindness matters: We’re human and we make mistakes. Please be patient and kind – we’ll always do the same for you

Emergency Contact (For Real Emergencies Only)

If you’re having a genuine food safety emergency (food poisoning concerns, etc.), please contact your local emergency services or poison control center immediately. We want to help with meal prep challenges, but we can’t provide emergency medical advice.

Our Promise to You: Every message matters to us. Whether you’re sharing a success story, asking for help, or just saying hi, we’ll respond with the same enthusiasm and care that we put into our recipes. Thanks for being part of the Eatlyf family – we genuinely couldn’t do this without you!